Soups for September and the start of school

Well the start of school nursery actually. Lexie is now going for two and a half days which is about the limit for both of us. It has all gone very well. Lexie’s school is sweet and small, her teachers are gentle and kind (and much calmer and more patient than me!).

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It’s lovely for me to have the time alone with Finn and lovely for Lexie to be challenged/entertained in a way I can’t provide. She has a sociable class and has already found her feet making some friends – Helena and Sarah in particular – the three little monkeys.

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The flip side is that at home she’s behaving like a despot, very wilful and disobedient, but apparently that’s all part and parcel of having to be so well behaved at school, the kids get home and just go fluruugh.

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We are very much adjusting to this new routine and I’m still struggling during the witching hour. Finny needs to be home a good half an hour before Lexie is really ready, either for his afternoon nap or for some wriggle time before supper. Often when we get back, he is overtired and clingy which makes prepping dinner more stressful for me. He has a penchant for throwing himself at my feet sobbing every time I step in kitchen. It’s not as cute as the pic below let me tell you!

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So, as I’m very often preparing their dinner with him in my arms, I’ve been getting more organised and trying to have a few meals ready to go in the fridge that just need heating up. (I’m not sure what my problem is with the freezer. I just don’t use it. Need to get over that!). These tend to be an easy salad for me, a tomato pasta sauce and lots of soups. Mainly because they are baby friendly, nourishing and easy to heat up quickly. Also soups, like stews, tend to improve in flavour after a couple of days so they are good to prepare in advance. Plus it’s the start of Autumn which is the perfect season for soup, as we all know.

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The next few posts are therefore dedicated to our current favourite soups. I featured the obvious contender, butternut squash soup, last Autumn, although I’m on the look out for a better recipe if anyone can share one? My best, most autumnal offering is this pretty and nourishing minestrone, full of leafy greens, butternut squash, tomatoes and beans.

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It’s based on a minestrone I’ve been raving about every since we had it at Petersham Nurseries. I do a spring version and also a winter version which is basically the same as this one replacing the squash with potato. I always feel better about life after this soup (ha ha that sounds ridiculous! Maybe a better comparison is it’s a bit like a relaxing child free lavender scented bath or a good nights sleep. No that’s just as silly. It’s a nice bowl of soup. There you go).

It’s definitely better to make it a day in advance. It’s not difficult but it’s not one you can rush (unlike my cream of tomato soup which is ready in 15-20 mins). Lewis and I have it with a good drizzle of olive oil, lots of parmesan grated on top and with sourdough bread toasted and rubbed with a bit of garlic and more olive oil. The kids have it with bread and for Finny I juzz it in the blender. They are both complete tomato fiends, they love tomato pasta, tomato soup, cherry tomatoes and this minestrone.

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Autumn minestrone

  • 1 bunch rainbow chard
  • 1 bunch cavolo nero
  • 1 carrot
  • 1/4 or 1/2 a butternut squash
  • 1 red onion
  • 1 stick celery
  • 2 sprigs of thyme, leaves stripped and roughly chopped
  • Salt and pepper (leave salt out for babies)
  • Olive oil
  • 2 cloves garlic, sliced
  • 1 tin cannellini or haricot beans (can also use borlotti or chickpeas)
  • 1 tin cirio plum tomatoes
  • Chicken stock (real chicken stock makes a huge difference here but you can use a cube or veg stock, or even broth from beans if using dried beans)
  • Parsley

Prep the veg by chopping it all into small pieces roughly the same size. So slice the celery stick in half then slice into 5mm rounds and do similar with the carrot and onion. Also do this with the stalks of the chard then dice the peeled butternut squash into smallish cubes. Slice the leaves of the chard into similar 5mm rounds and set aside. Slice the green part of the cavolo nero away from the white stalk and discard the stalks. Then slice the green leafy cavolo nero into bits as per the chard leaves.

Gently sweat the onion, carrot, celery and chard stalks for a good 15-20 mins in the olive oil. Then add the garlic, thyme, parsley stalks and butternut squash and sweat for a further 5 mins. Add the tin of tomatoes, turn up the heat and break them up a bit with a wooden spoon.

Add the chicken stock, bring to the boil, then simmer, partially covered for 20 mins. Then add the chard and cavolo nero leaves and cook for about 10 mins adding more water or stock if needed. When the soup is about done, add the drained tin of beans and heat through.

Serve this soup with a good drizzle of olive oil, some chopped parsley and some grated parmesan. Toast sourdough bread, rub half a clove of garlic over the toast then drizzle with more olive oil.

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