Asparagus soup with poached egg on toast

There has been a chill in the air all of this week. We’ve been spending a lot of time indoors which I always find a struggle. At home Lexie seems to need constant attention. Why is she incapable of playing by herself? Ever? It drives me nuts! In an attempt to do something fun with her that wouldn’t end in (my) tears, we built our first fort. Thankfully it was a success, though it took a while to convince Lexie she didn’t have to put all her toys and clothes in it. Does anyone else’s child love stuffing everything into places? Lexie is obsessed with cramming things into her suitcase/bag/oven/Sylvanian camper van.

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Another soup recipe from me today. It seems fitting for the chilly weather. It’s from the Jamie at Home cookbook which is divided into seasons. Under spring falls my great love asparagus. I’ve tried all the recipes in this section and the standout winner is this creamy asparagus soup with poached egg on toast. It is really delicious and tastes so luxurious despite the lack of cream and butter.

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The book tells me asparagus is one of the most nutritious vegetables you can eat, full of vitamins and folic acid. It is also a diuretic and a good liver cleanser (although I think this soup is lovely with a nice glass of white burgundy). Lexie really enjoys eating this and helping to make it. She likes making soups as our handheld blender is broken so I have to use the magimix and she gets to press the button. She also loves poaching the egg, helping me crack it into a little bowl and stirring the water to create a vortex.

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Asparagus soup with poached egg on toast

Prep time: 5 mins
Cooking time: 35 mins
Budget: £5 (£3 asparagus, 20p onion, 20p celery, 50p leek, £1.30 eggs)
Ease: Easy for the soup – medium for the poached egg
Serves: 4

  • 1 bunch of asparagus, rinsed, trimmed of edges and chopped into 2cm pieces
  • 1 sliced leek
  • 1 sliced onion
  • 1 sliced stick of celery
  • Chicken stock cube
  • Olive oil
  • Salt and pepper
  • 1 egg per person
  • Bread – ciabatta is nice for this recipe

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Gently heat a little olive oil in a saucepan and add the onion, celery and leek with a little salt. Sweat gently for 10 minutes without browning. Add the asparagus, stock cube and top up with water. You can make this soup as thick or as thin as you like depending on how much water you add. Cook for 20-30 mins. When it’s ready whizz it in a blender and season to taste. A word of warning – once I made this in a rush, didn’t sweat the vegetables and cooked it for just under 20 mins. The result was like eating the leftover stringy pulp from a juicer! So definitely respect the cooking times!

My method of poaching eggs is not foolproof and doesn’t always work (I mean doesn’t always look pretty). Use the freshest eggs you can and crack them into bowls – one bowl per egg. Boil a small saucepan full of water and add a small splash of vinegar and a tiny bit of salt. Reduce the heat so the water is simmering and create a vortex by swirling a spoon around the water. Pour the egg into this simmering vortex and leave for 3 minutes. If doing more than one egg make sure you pour it into a different part of the saucepan at the same time – I’ve never done more than 2 at a time! Start toasting the bread and when the egg is done, remove with a slotted spoon and place on the toast. Serve the soup either as Jamie does, with the poached egg and toast resting on top of the soup or, as I do, on the side.

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3 thoughts on “Asparagus soup with poached egg on toast

  1. Love the photos, the story of your day and lexcie loving the food! Feeling inspired to get max involved with the magimix 🙂

    • So looking fwd to our weekend visit Tammy thanks for the lovely comment. Yes def recommend the magimix – I have to be quite careful about cooking with Lexie because I’m pretty intolerant and since we moved the kitchen now is tiny and makes me grumpy. These days I try out any new recipe without her first and think about what ‘I’ might be able to handle cooking wise with her – at the moment it’s magimix button pressing, egg cracking and some pot stirring but that’s about it – not up for baking and clouds of flour right now!! I’m going through a ‘run to the hills’ phase!!

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